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Race data compiled from public sources; dates change — always confirm with the race organizer. Terrain: Mapzen/AWS Open Data, USGS 3DEP.

NC
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North Carolina · Raleigh

Umstead

Apr 3, 2027WS

Qualifier status per the 2026 lists

Umstead is eight laps of the same 12.5-mile bridle path in William B. Umstead State Park — wide crushed-gravel surface, no single track, no technical rock or root, around 1,000 feet of climbing per loop. It was deliberately designed as a first-100 stepping stone: remove severe topography, remote navigation, and heat as obstacles so runners can focus on distance alone. The looped format means crew access at headquarters every 12.5 miles, and the park stays open to the public throughout.

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The numbers

Race statistics

Distance
100 mi
Vertical gain
9,000 ft

90 ft / mi

Course
Loop

8 mi loop

Unique miles
10 mi
Entry fee
$425
Lottery
No
Avg finishers
144

per year

◈ From the runners

Ratings & trip reports

◈ Field notes from elsewhere

What runners wrote & filmed

What other finishers have written and filmed. Off-site, unaffiliated.

Reports & guides

  • Devon Yanko's 2022 Umstead 100 Race Report (course record, first woman to win outright)↗Chaski · 2022
  • Umstead 100 Race Report (2024) — Tara Dower's winning run↗Great Outdoor Provision Co. · 2024
  • This Week In Running: April 8, 2024 (2024 Umstead 100 results — Tara Dower wins outright)↗iRunFar · 2024

Films

  • Ran 100 Miles VLOG | 2024 Umstead 100 PR and overall win!↗YouTube · 2024
  • 100 Mile PR at Umstead Endurance Run 2022↗YouTube · 2022
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